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Join date: Jul 3, 2018
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Jul 30, 2018 ∙ 5 min
Taking Your Fitness to the Next Level | Nia & Emotional Expression
You may be moving in your fitness program….but are you “Being Moved”? Taking your fitness to the next level requires you to bring more...
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Jul 30, 2018 ∙ 5 min
Go from ‘Monkey Mind’ to ‘SUPER Brain’ with Nia, by Jule Aguirre, M.Ed., LPC, NCC, Nia Black Belt So
Last month, I presented a ‘user’s manual’ for taking care of your body the Nia way! But The Nia Technique conditions MORE than just your...
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Jul 30, 2018 ∙ 4 min
Taking Care of Your BODY – A Nia’s ‘users guide‘
by Jule Aguirre, M.Ed., LPC, NCC, Nia Black Belt Somatic Educator & Trainer You LIVE in a body…and it is the only one you will be given!...
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